BOOK REVIEW - The Gifts of Imperfection by Brene Brown

Have you ever felt like you're trying your best until you lose yourself? If so, this book is for you :)

"The Gifts of Imperfection"

New York Times Bestseller with Over 2 Million Copies Sold

Author: Brené Brown

Pages: 137

Price: IDR 255,000

I am deeply grateful to Brené Brown for writing this book, as it remains one of my favorites. It has consistently held a top position in my reading list, profoundly shaping my perspective and enhancing my self-awareness. I have read this book more than five times.

I would describe myself as someone who is quite hard on myself, occasionally awkward, and always striving for perfection in life. This pursuit of perfection, however, has often been a source of personal struggle. If you find yourself grappling with similar challenges of self-criticism and perfectionism, this book is a must-read from cover to cover.

Brené Brown's eloquence in this book and her deep understanding of the psychology behind perfectionism have left a lasting impression on me.

The book delves into the mindset of individuals who strive for perfection at the expense of losing themselves in the process.

"If we live perfectly, act perfectly, look perfectly, we can minimize or avoid the pain of blame, judgment, and shame. It's a shield."

"Because when we inevitably encounter judgment, shame, and blame, we often believe it's because we weren't perfect enough. Instead of questioning the flawed premise of perfectionism, we double down on our quest to live, appear, and do everything flawlessly."

Yes, it's a shield. I've felt that deeply.

When our efforts fall short, we often internalize a sense of not being perfect enough. Fearing blame, we opt to project an image of perfection, making it difficult to acknowledge our imperfections and forgive ourselves for our mistakes.

Pursuing perfection isn't always a badge of honor; it may stem from lingering internal wounds and the shadows of past mistakes. This book has been instrumental in helping me ease up on myself, guiding me toward greater self-acceptance, self-love, and the courage to embrace my authentic self without the fear of judgment or imperfection.

With Warm Regards,